Want to learn to squat?
Submitted by HotBlack on Thu, 2011-08-25 21:01
Many of you have heard me talk about Starting Strength, and Mark Rippetoe. What many don't know is that I also work as a platform coach for Rip. For those of you who are familiar with his seminars, we do this in a rather intense 3-day workshop. Now, I'll be offering one-lift or two-lift classes that are significantly less expensive. The first class is on the low bar back squat, and will be on October 2nd. Information and registration can be found at the Starting Strength website, located here:
http://aasgaardco.com/store/store.php?crn=233&rn=400&action=show_detail
Oh, and if there are any questions...
...e-mail me at stephenvhill at gmail.com
i miss read it first and
i miss read it first and thought it said "want to learn squat", and I thought, hey i could teach that!
Want to learn to squat - the returnining.
Time for another Starting Strength squat camp! We'll be back at AK CrossFit in Atlanta on April 8th. As before, space is limited to 8 people to allow for individual instruction and attention.
Link for information / to register: http://tinyurl.com/6vlnuf4
DATE CHANGE
In order to accommodate the Easter holiday, the camp has been moved to April 22nd. The link above goes to the registration for the new date.
Steve