Womens Training Program
2013 Womens Training Program Session #2
What: 5 Week Womens Track Cycling Program
When: Sunday afternoons 1pm-3pm beginning April 28th, then May 5th, 12th, 19th and 26th
Who: Women of any riding level: Beginner, Intermediate and Advanced
Equipment: Track bikes are available, just bring your cycling clothes, helmet and pedals
Cost: $60 for new riders, $5 per session for certified track riders
Contact: Lori Walker, lwalkercycling (at) sbcglobal.net
Our second session for 2013, the Dick Lane Velodrome will be running a 5 week Womens Training Program on Sunday afternoons starting on the 28th of April and then May 5th, 12th, 19th and 26th. This program is aimed at any woman of any track cycling level. We will have specific skills, drills and workouts that will suit everyone from beginners, through advanced track cyclists. The 5 week class will also serve as a beginners certification for those women who are new to the track.
2013 Womens Training Program Session #1
What: 5 Week Womens Track Cycling Program
When: Tuesdays nights 7pm-8:30pm beginning Feb. 26th
Who: Women of any riding level: Beginner, Intermediate and Advanced
Equipment: Track bikes are available, just bring your cycling clothes, helmet and pedals
Cost: $60 for new riders, $5 per session for certified track riders
Contact: Jeff Hopkins, jeff@dicklanevelodrome.com 404 769 0012
New for 2013 the Dick Lane Velodrome will be running a 5 week Womens Training Program on Tuesday nights starting on the 26th of February and running through the first Tuesday race night on the 2nd of April. This program is aimed at any woman of any track cycling level. We will have specific skills, drills and workouts that will suit everyone from beginners, through advanced track cyclists. The 5 week class will also serve as a beginners certification for those women who are new to the track. We are expecting to split each session into 3 groups, Beginner, Intermediate and Advanced with each group working on ability -specific skills during each of the sessions.
